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Weight loss is never easy! Everyone wants to keep a healthy body and mind. And we can possibly achieve this if...

You might have heard that some food choices like nuts and fish can strengthen your brain and solidifies your memories. As soon...

To say that J. K. Rowling, the author of the Harry Potter series and the Cormoran Strike mysteries, is the epitome...

Each one of us needs enough sleep to keep a healthy mind and body. Above anybody else, it’s the military who...

Spirituality is considered the disconnection from the activities we undertake on a daily basis, and why not, to have an otherworldly experience...

Everyone needs some exercise every now and then. If you’re trying to shave off some holiday fat and get rid of...

There is no doubt that our military personnel serve this country while sacrificing a lot, including the precious time they could...

Going out with some girl-friends, you notice a group of guys wearing what seems to be camouflage uniform. One of them...

Little ones love to be told stories, and what way is better than a good book? Make reading part of their...

Like in every relationship, long-term military couples also require to face all the challenges and stand firm, united, and patient to...