the latest

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  There May Be A Place for Bacon in Your Healthy Diet Plan

  It is, without a doubt, a fact that Americans...

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  Health Benefits Of Eating Beets You Probably Didn’t Know

  Beets have gained much importance as a healthy low-calorie...

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  Veteran Mental Health: Surprising Facts and Figures that Should be Addressed

  Mental health is as important as keeping one’s physical,...

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  This Military Diet Is Said To Make You Lose 10 Pounds In A Week

  Weight loss is never easy! Everyone wants to keep...

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  Health Trends to Follow For a Fit 2019

  This past year did not seem to be a...

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  To Eat, Or Not To Eat, Before Your Morning Workout?

  That is the question! We weigh up the evidence. There’s...

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  Ditch The Soda And Coffee For This Drink And Reap The Health Benefits

  Thinking of some coffee, soda or energy drink substitutes...

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  Summer’s Best Fruit- Reap the Health Benefits of Peaches Before it’s Too Late!

  The blend of orange and red tints, much like...

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  Unboxing MREs: Everything You Need to Know About ‘Meals Ready to Eat’

  Military MREs are the latest trend when it comes...

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  Nutritional Psychiatry: What Does It Mean And Can It Help You?

  Nutritional psychiatry, what does that even mean? Well, actually,...