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Beets have gained much importance as a healthy low-calorie food option in many diet charts. It has become one of the...

Everyone needs some exercise every now and then. If you’re trying to shave off some holiday fat and get rid of...

Christmas is all about celebrating the festive December season with the people you hold most dear in the entire world. You...

Motivation is the intrinsic spirit to undertake a challenging task. It is the positive enforcement that comes from within and keeps...

Thinking of some coffee, soda or energy drink substitutes to give you a much healthier boost? We know that many military...

Rapper T.I. isn’t one to shy away from sharing his opinions no matter how controversial they may be for some people....

Nutritional psychiatry, what does that even mean? Well, actually, it’s one of the hottest words right now, but only a few...

Military MREs are the latest trend when it comes to military alimentation, and they are special bags which contain a whole...

Do you know which part of your body contains more nerve cells than the spinal cord and works independently of the...

What would you do if someone handed you a capsule that could regulate your blood sugar level, help you lose weight,...